by David Warple
The Chinese believe that acne is caused by heat and toxins that are disbursed through our blood. There are others who think that it is the result of the poisons that invade our body when we suffer from poor digestion. There are many theories, but most assert that there are nontraditional treatment options that can cure and even prevent acne.
The most basic alternative acne treatment is to follow a low fat diet, maintain proper hygiene and consume the appropriate vitamins. Saturated fat intake should be very low because it can damage the tissue in the body and induces inflammation. Also, it has been said that foods that may cause the body to build up heat, like coffee, garlic or other spicy foods, should be avoided.
Consuming an ample amount of Vitamin A is essential for maintaining healthy skin. Also, consuming zinc is important transporting nutrients to the cells. Sometimes acne is caused by menstruation. In this case Vitamin B-6 is vital to help regulate the proper metabolism of the increased level of hormones released. A high fiber diet is also important to maintain daily bowel movements. It has also been said that consuming acidophilus capsules can help with digestion.
There are several alternate treatments available for acne that are designed to be put directly on the skin. Some of these treatments call for a honey facial, which will cause your skin to be revitalized. To indulge in one of these facials, apply raw honey to your face and leave it on between five and ten minutes.
Another method of choice is tea tree oil, which is also applied directly on the skin. It is believed that this will prevent bacteria from growing on the skin.
Exfoliants such as alpha-hydroxyl acids, glycolic and lactic acids found in citrus fruits can be used to help treat acne. It is believed that they help prevent the build up of dead skin cells. In one remedy, a mixture of lemon juice and water can be placed on the face and rinsed off after about ten minutes. If a “burning sensation” occurs, the water concentration in the mixture can be increased.
Alternate pimple treatments sometimes come in the form of oils made by herbalists. Some recommend using capsules of either evening primrose or black current seed oil. Others believe Echinacea or Goldenseal teas will bring better results.
Important components of the infusion of alternative acne treatments are exercise and relaxation. This will help your body operate at the highest possible level. Although these alternate treatments are often controversial, especially according to those in the medical field, the success of them hinges upon the individual and of the severity of the person’s acne.